Archive for the ‘ Upgrades ’ Category
Guideline for Category 5 to 4 Men is available: http://www.youtube.com/watch?v=dZ9BjIeFt9w Guideline for Upgrades to Category 1, 2 and 3: http://www.youtube.com/watch?v=zo5-hcibCMc[ READ MORE ]
Here is a link to a spreadsheet that may be used to calculate upgrade points. 2011 USA Cycling Upgrade Calculator[ READ MORE ]